FRI August 23 - SUN August 25

Nothing to book at the moment


Mary Shomon's call was very informative and gave me lots of comfort being pregnant and dealing with thyroid issues especially when most doctors out there don't consider this to be a big deal. I feel more empowered to express my wishes to the doctors at the beginning of a consult so we have a clear understanding of where I want to be plus letting them know in the nicest possible way that I have spent years researching my condition so I do have some knowledge as to what is going on with my body now. Mary is very easy to talk to and understands what it feels like going through this. The only thing that would it better if Mary lived next door to me. Haha! Thanks so much!! - Kelly L.

  • Do you have a nagging sense that there are things you could and should be doing, taking, eating, asking for, and doctors who might actually have the answers, but you have no idea how to find out more about it, or who to talk to?

  • Are you confused by the alphabet soup of tests -- TSH, FT3, LSH, E1, Leptin, TSI, TPOAb, FSH, LH, E1, DHEA, D3 -- and need to understand what it all means?

  • Are there important things in your life that you'd like to be doing, if only you had the energy? 

  • Are you too exhausted to exercise, and too brain-fogged to research your condition? 

  • Have you put on a lot of weight, and now you feel hopeless about how to get it off? 

  • Are you feeling hopeless about infertility or recurrent miscarriage, and wonder how hormonal balances may have something to do with it?

  • Are you struggling to revive a flagging sex drive? 

  • Do you feel tired...and wired? 

  • Are doctors telling you "you're just depressed?" 

  • Do you need a knowledgeable and compassionate new doctor who actually "gets" how to diagnose and treat your hormonal health issues, and doesn't dismiss your complaints?

  • Do you have a hunch that there might be a medication, herb, or supplement, or way of eating out there that you haven't heard about that could be helping you, yet you don't know what it is? 


If you answered "YES" to any of these questions, then a Hormonal Health Coaching session is exactly what you need to live and feel well!


Coaching is an ongoing, action-oriented session designed to help transform your health, and provide you with the information and tools you need to live and feel well. 


The basic components of coaching include:

  • A comprehensive assessment of your hormonal health questions

  • Introduction to new information, treatment options, practitioners, and approaches

  • Time to share your successes and frustrations, to brainstorm, and get feedback on your next steps

  • Advance coaching to help prepare you for doctor's visits, identify new approaches, and outline actions and steps to take

  • Specific recommendations and action items

  • Support in finding a new doctor if necessary, and guidance on effective communication with your health care providers 

Half-Price Coaching Weekend: Friday, August 23 to Sunday August 25, 2019!

I'm offering a limited opportunity for half-price One-on-One Personal Coaching Sessions!

Book your one-hour coaching session online -- note: online booking only! --  for sessions available from Friday August 23 to Sunday August 25 -- and get 50% off my regular coaching rate! 

Do you have hormonal health challenges that you want to resolve? Do you need help understanding your tests, results, and next steps? 

We can review your thyroid, adrenal, sex hormone, antibodies and other hormonal and nutritional lab test results during our call and get you quickly up to speed on what they mean and what questions to ask your doctor. Or, are there tests you SHOULD be asking for? We can make a prioritized to-do list of key things for you to cover with your doctor.

Or we can explore specific challenges like fatigue, weight gain, infertility, or hair loss, and map out the specific steps you can take to overcome them. 

Is your treatment optimized? Are there other medication options that would better resolve your symptoms? 

Do you need ideas on the best doctors in your area, or in the country? Or how to get your doctor to work for YOU? 

Are you a thyroid patient planning to get pregnant, and want to create a pre-conception and pregnancy plan so you can have a healthy baby ? Let's do it! 

Don't miss out on this special offer for a full hour of one-on-one personal health coaching with me -- at half the price! A limited number of daytime and evening slots are available, and they will fill up quickly, so book your session now! 

I can't wait to speak with you!


~ Mary  


Nothing to book at the moment

If you'd like to be notified other upcoming discounted coaching days  , please sign up for the email newsletter.

If you can't take advantage of Half-Price Coaching Weekend, but you would like to learn more about coaching and book a session at another time, please visit my Coaching page!  ~ Mary

© 2020 by Mary S  homon.
Chelaberry Court
Gaithersburg, MD 20879 
Email | Phone: 919-714-7185

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