THE THYROID DIET REVOLUTION: Manage Your Master Gland of Metabolism for Lasting Weight Loss
"This updated and expanded edition takes a broundbreaking book--one that has transformed the way we look at weight loss and metabolism--and makes it even more essential for everyone who is struggling to lose weight."
~ Kent Holtof, MD
Founder, Holtorf Medical Group
Since Mary Shomon's groundbreaking book, The Thyroid Diet, hit the New York Times bestseller list, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon's classic work identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions.
GUIDELINES to help frustrated dieters determine if they have an undiagnosed thyroid condition.
A COMPREHENSIVE step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.
A COMMON-SENSE LOOK at cutting edge hormonal, nonsurgicalweight loss treatments, plus the latest on weight loss drugs and surgery.
UPDATED information on the latest neutritional approaches -- herbs, supplements, and vitamins -- to help enhance your metabolism, imprve energy, balance hormones, control blood sugar, and promote weight loss.
CUSTOMIZED EXERCISE approaches that help you fit in fitness and build muscle without fatigue.
REVIEWS AND RECOMMENDATIONS of the best programs for thyroid patients... AND MORE!
Offering exercise recommends and an integrated diet -- and a special resource section featuring websites, books, and support groups -- The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.
Fifty Million Americans Have Thyroid-Related Weight Problems--Do You?