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Hormonal Health & Weight Loss Coaching with Mary Shomon

Mary revised video

Mary revised video

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  • Do you have a nagging sense that there are things you could and should be doing, taking, eating, asking for, and doctors who might actually have the answers, but you have no idea how to find out more about it, or who to talk to?

  • Are there important things in your life that you'd like to be doing, if only you had the energy? 

  • Are you too exhausted to exercise, and too brain-fogged to research your condition? 

  • Have you put on a lot of weight, and now you feel hopeless about how to get it off? 

  • Are you struggling to revive a flagging sex drive? 

  • Do you feel tired...and wired? 

  • Are doctors telling you "you're just depressed?" 

  • Do you need a knowledgeable and compassionate new doctor who actually "gets" how to diagnose and treat your hormonal health issues, and doesn't dismiss your complaints?

  • Do you have a hunch that there might be a medication, herb, or supplement out there that you haven't heard about that could be helping you, yet you don't know what it is? 


If you answered "YES" to any of these questions, then Hormonal Health Coaching with Mary Shomon is exactly what you need to live and feel well!


Coaching is much more than answers to questions. Coaching is an ongoing, action-oriented relationship designed to help transform your health, and provide you with the information and tools you need to live and feel well. 


The basic components of coaching include:

  • An initial review and assessment of your hormonal health symptoms, lab test results, and key challenges/questions, as well as your medications, supplements, and lifestyle choices.

  • Followup Sessions as needed. 

  • Introduction to new information, treatment options, practitioners, and approaches

  • Time to share your successes and frustrations, to brainstorm, and get feedback on your next steps

  • Help finding and evaluating new practitioners, and preparing you for doctor's visits

  • Specific recommendations and action items, provided in an action summary report

Satisfied Coaching Clients!


"Mary Shomon's call was very informative and gave me lots of comfort being pregnant and dealing with thyroid issues especially when most doctors out there don't consider this to be a big deal. I feel more empowered to express my wishes to the doctors at the beginning of a consult so we have a clear understanding of where I want to be plus letting them know in the nicest possible way that I have spent years researching my condition so I do have some knowledge as to what is going on with my body now. Mary is very easy to talk to and understands what it feels like going through this. The only thing that would it better if Mary lived next door to me. Haha! Thanks so much!!"

~Kelly L.

Coaching Options


Advance Labs Review &
75-Minute Initial Coaching

Advance review of your lab test results (up to 15 pages) plus a one-hour coaching session by telephone with Mary Shomon, along with an action symmary report. (Note: Lab testing is your own responsibility.  If you want to order specialized tests, go to ORDER TESTS, or click the button below.


75-Minute Initial
Coaching Session

Initial coaching session by telephone with Mary Shomon, including:

  • review of history, symptoms, medications, supplements, and lifestyle issues

  • discussion of solutions and next steps

  • an action summary report. 


1-Hour Followup
Coaching Session

One-hour followup coaching session by telephone with Mary Shomon for existing clients. Includes an action summary report.


30-Minute Followup
Coaching Session

30-minute followup coaching session by telephone for existing clients. Includes an action summary report.

Book a Coaching Session

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