Mary Shomon Blog / Thyroid / Weight Loss / Diabetes / Hormones

BLOG: STICKING OUT OUR NECKS

How to Create Greater Thyroid Awareness

Helping spread the word about thyroid disease is not just something to do during each January’s commemoration of “Thyroid Awareness...

Is Your Scale Headed in the Wrong Direction?

If your scale is headed in the wrong direction, it's time to book thyroid diet/weight loss coaching with Mary Shomon, bestselling author...

The Ideal Hypothyroid Lifestyle

These simple changes that make a big impact, can help you live your best life with hypothyroidism. It’s about being aware of what’s going...

10 Instant Energy Boosters for Thyroid Patients

Simple things like changing your dosing times for T3 medications, taking B-12, and caffeine can help you beat thyroid fatigue. Learn more...

The 7 Habits of Successful Thyroid Patients

What does it take to be successful as a thyroid patient? Here are seven habits that can help you not only survive but thrive, and truly...

Simple Steps to Reverse Thyroid-Related Weight Gain

Frustrated with weight gain, or diet failure? Try these eleven simple steps to reverse unwanted thyroid-related weight gain.

How to Save Money on Your Thyroid Prescriptions

Follow these six tips and stop spending so much money on your thyroid prescriptions.