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How to Create Greater Thyroid Awareness
Helping spread the word about thyroid disease is not just something to do during each January’s commemoration of “Thyroid Awareness...

Mary Shomon
Jan 10, 20191 min read


Is Your Scale Headed in the Wrong Direction?
If your scale is headed in the wrong direction, it's time to book thyroid diet/weight loss coaching with Mary Shomon, bestselling author...

Mary Shomon
Jan 10, 20191 min read


The Ideal Hypothyroid Lifestyle
These simple changes that make a big impact, can help you live your best life with hypothyroidism. It’s about being aware of what’s going...

Mary Shomon
Jan 9, 20191 min read


10 Instant Energy Boosters for Thyroid Patients
Simple things like changing your dosing times for T3 medications, taking B-12, and caffeine can help you beat thyroid fatigue. Learn more...

Mary Shomon
Apr 4, 20181 min read


The 7 Habits of Successful Thyroid Patients
What does it take to be successful as a thyroid patient? Here are seven habits that can help you not only survive but thrive, and truly...

Mary Shomon
Apr 4, 20181 min read


Simple Steps to Reverse Thyroid-Related Weight Gain
Frustrated with weight gain, or diet failure? Try these eleven simple steps to reverse unwanted thyroid-related weight gain.

Mary Shomon
Apr 4, 20181 min read


How to Save Money on Your Thyroid Prescriptions
Follow these six tips and stop spending so much money on your thyroid prescriptions.

Mary Shomon
Apr 4, 20181 min read
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